Phrasal verbs with up – part 4

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If someone ‘beats you up’, they hit and kick you and hurt you a lot. The muggers beat him up badly. I was beaten up so badly that I was off work for a month. If you ‘bottle up’ a feeling or emotion, you suppress them and don’t express them. If you bottle up your […]

Hold phrasal verbs

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In today’s lesson we are going to look at using the verb ‘to hold’ combined with particles. Here are some more of the most common expressions: ‘to hold back’ means to restrain or stop something working. High rates of tax are holding back economic growth. He could easily get promotion if he were more a […]